Goodbye July & HELLO August!

August Connection





Provider Spotlight:



Welcome Sarah Burtis!


1. What services will you offer at Sol Oasis?

• I will be offering hair, nail, and waxing services as well as bridal,formal, and special occasion makeup and styling


2. How long have you been in this profession?

• I have been in the beauty industry for 13yrs

3. What is your favorite thing about your job?

My favorite thing would have to be the “reveal.” I love getting to see people’s reactions! I love meeting new people and making new friends.


4. How do people make an appointment with you?

•Guests can schedule appointments with me via my cell, Facebook or Instagram.


5. Are you on FB/Instagram?

• Facebook- Styled by Sarah/ Sarah Burtis

•Instagram- styled_by_sarahhh


6. What do you do for fun?

• I enjoy getting in the gym and staying active. I also enjoy getting outside, cooking/baking, and spending time with my family.





Welcome Carly Carlton!


* I recently graduated with a B.S. in Sports Management and am currently pursuing my Master’s in Health and Exercise Science as well as my CPT from ACE.

* I am Y-USA certified in group exercise.

* I love using my passion for fitness to help others conquer their obstacles and reach goals.

* I enjoy spending my free time being active, listening to music and spending time with my friends, family and yellow lab, Bowie.

*Fitness is where my heart lies and I am super excited to bring new classes to Sol Oasis!



 

Upcoming Events:



Zumba

Monday’s @ 5:30 p.m.

Monica Wolf, ZIN ™ Member


Join us for a total workout that focuses on combining all elements of fitness: cardio, muscle conditioning, flexibility and balance! Duration: 45 minutes





Sol Deep

August 3rd, 17th & 31st, 2019

8:00-9:00 a.m.


Sol Deep in July will focus on strengthening your core. This class will take your yoga practice to a new level by perfecting alignments and lengthening holds in poses to better facilitate a mind, body and spirit connection. Duration: 1 hour

Cost: $10.00 per person OR if you have purchased a package you can use it as one of your classes.

***1st class is FREE!***



Youth Fitness

August - Every Saturday

9-9:45 a.m.


Designed to promote sound principles of strength training, aerobic endurance, and muscular conditioning, youth fitness emphasizes on proper form, safety while exercising, and the benefits of being active and living a healthy lifestyle.

Ages: 4th-8th grade co-ed


~ First class at Sol Oasis is FREE

~ Parking and entrance are in the back of the building.

~ Fitness Packages are available for purchase.

~ Parents MUST sign waiver for child to participate.



HIIT

August - Every Saturday

7-7:45 a.m.


Get ready to burn mega calories while challenging your body and having fun! HIIT (High Intensity Interval Training) is a training technique in which you give your all-out effort through quick, intense bursts of exercise followed by short recovery periods. Each exercise will include modifications for all fitness levels. Duration: 45 minutes


~ First class at Sol Oasis is FREE

~ Parking and entrance are in the back of the building.

~ Fitness Packages are available for purchase OR if you already purchased a package you can use it for this class.



Back to School Shop & Mingle

August 3rd, 2019

1-3 p.m.


Bring a friend for a lady’s day out and meet with vendors from doTERRA, Matilda Jane, Norwex, Scentsy, Senegence & ZYIA. Learn about their fabulous products, summer and monthly SALE specials and new release items!