An intro class that teaches all the basics of yoga.
- 1 hr1 hour
- Fairway Drive
Perfect for the student new to yoga or any yogi looking for a slower approach to their practice. This class provides the basic forms of postures as well as an introduction to yogic philosophy, meditation & breath work. Students will learn how to align the body from the ground up. No flexibility needed! Duration: 1 hour
Sol Oasis, LLC, Fairway, Chillicothe, MO, USA
+ 1 6602405024