Virtual Fitness Schedule 5/18-5/22

Hello Friends!  We are so very thankful for all of you that continue to show your support to our small business! We have decided to continue offering our classes through our online format for this week and we will keep you updated in our Sunday emails.  Thank you again for your support and understanding! **PILATES - I have a  FREE pre-recorded Pilates class with Charity.  Email me to get the link this week!


VIRTUAL CLASS SCHEDULE:  *Week of May 18th - 22nd* (this could change week to week) Monday: 9 a.m.  ~ Sol Blend (Kasey) Tuesday: 9 a.m. ~ Yoga Flow (Monica) 4:30 p.m. ~ Yoga Basics (Monica) Wednesday: 9 a.m. ~ Restore the Sol (Kasey) Thursday: 4:30 p.m. ~ Yoga Basics (Monica)


Friday: 9 a.m. ~ Core Yoga (Kasey)

HOW YOU CAN TAKE CLASS: 1. Email me (monica@soloasismindbodyspirit.com) and tell me that you want the invites to classes this week.  I will make a master list. You will receive an email before every class this week, but only join the classes you are interested in. Please note: If you're already on my list from last week, you are still there and there is no need to reply again. 2. Invites will be sent by email 10-15 minutes prior to class.  This will allow us to make sure everything is working, check in, get settled and begin class on time.  3. Take class in the comfort & privacy of your own home! 4. If you use your computer, no additional set up is required.  If you use your phone, you will need to download the app prior to taking the class.  The link will send you to the app to download. Here are other details:

Lotus Elite members - all classes are included in your membership but you still have to reply to this email so I can invite you to each class.

Current Package Holders - We will be able to track who is attending these classes and will mark your card like we normally do.

No Package = No Problem! Your first class is FREE!  You will have to complete our online paperwork prior to taking the class. Reply to this email and I will send info on how to get started.

Remember - these are LIVE classes.  They will begin on time as scheduled.


Your friends, Sol Oasis Fitness Instructors

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888-495-5114

Sol Oasis: Mind, Body & Spirit
871 Fairway Drive
Chillicothe, MO 64601

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